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I was tired of being fat well "oversized" and out of shape. During my second pregnancy, I had gained twice as much weight as my first. After the baby was born, my weight dropped initially, but then I hit a plateau. Despite my spurts of motivation, the extra weight remained. At 34, it was easy to rationalize that I didn't really need to look good in a swimsuit. I was 5'4" and my weight fluctuated around 140 pounds. With two children, I didn't feel that I had any extra time to dedicate to a fitness program, but I was frustrated with my physical condition. When I first discovered the LaDietPlan.com website, it seemed like a great program, but I was still a little skeptical. Then I started the program and took the supplements faithfully, and I began to see some improvement, even as early as the first few weeks. Considering my condition, I knew my original goals were a little unrealistic. In my initial evaluation, my body fat measured 30.9%! Still, I set a goal of 16-18% body fat. (Crazy, huh?) In addition, I hoped to reduce my weight to 115-119 pounds, lower my heart rate to less than 60 beats per minute, increase my flexibility, and decrease cellulite. When I measured my progress after 12 weeks, I weighed in at only 115 pounds!!! Better yet, I had lost a whopping 20 pounds of FAT, and reduced my body fat percentage to 20%. My fitness success wasn't easy, but it was simple. Using the LA Diet capsules and using the incredible recipes which came with the program along with the doing the special exercises which came with the program was like having my own personal trainer and motivator - at only a small fraction of the cost! My sincere thanks goes out to LADiet staff for the motivation, the helpful staff, their incredible program!

Linda Pulaski

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